Anywho, nice day = run outside! So I laced them up and headed out. Ran 3.34 miles through Elmwood Park. I ran at a pretty decent clip and everything felt fine. Nothing more than typical hip flexor tightness. Anyway, in one week I have a really fun time - 5 exams in 5 days. This is why posts have been so sporadic and will likely continue to be so for the next two weeks.
So, enjoy your runs ladies. Enjoy this beautiful fall we are having because soon it will be winter and freezing.